Nibbler SEO audit for www.helpguide.org

Overall8.0

The overall score for this website.

Accessibility8.3

How accessible the website is to mobile and disabled users.

The following tests contribute to this score:

Internal links5.2
URL format5.2
Mobile8.6
Page titles 10
Headings 10

Experience8.7

How satisfying the website is likely to be for users.

The following tests contribute to this score:

Internal links5.2
URL format5.2
Images8.2
Mobile8.6
Amount of content9.8
Server behaviour 10
Printability 10
Freshness 10

Marketing8.1

How well marketed, and popular the website is.

The following tests contribute to this score:

Analytics0.0
Internal links5.2
Amount of content9.8
Page titles 10
Headings 10
Meta tags 10
Freshness 10

Technology8.6

How well designed and built the website is.

The following tests contribute to this score:

Internal links5.2
URL format5.2
Images8.2
Mobile8.6
Server behaviour 10
Headings 10
Meta tags 10
Printability 10

Nibbler tested a sample of 5 pages from this website at 09:33 on 3 Apr 2024 (BST).

Want white-label SEO audits to share with your clients?

Top priorities for website improvement

Consider a leading website analytics solution, such as WebTrends or Google Analytics. (read more)
Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text. (read more)
Avoid use of file extensions wherever possible. File extensions appear at the end of web addresses, and have several negative effects. They make the address harder to remember or type (particularly for non-technical users), and can reveal the underlying technology of the website making it very slightly more vulnerable to hackers. They also tie the implementation of the website to a specific technology, which can make subsequent migration of URLs difficult. Consider URL rewriting as an effective and transparent means of creating appropriate URLs. (read more)

Analytics0.0

Help

0% of pages use analytics

No Analytics Solution

None of this website is using any recognised analytics software. It is still possible to gather a great deal of information from webserver logs, however complete visitor analysis requires client-side Javascript or an image not found here.
- Consider a leading website analytics solution, such as WebTrends or Google Analytics.
Note that this test can only detect recognised analytics solutions. If an analytics solution is new, obscure or used in a non-standard way (e.g. it has been customised) it may not be detected.

Internal links5.2

Help

238 links have no text describing their destination. Links on a page should describe their destination for the benefit of both screen readers and search engine spiders.

Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text.

Empty link text

Link URL	Page URL
www.pinterest.com/helpguide	www.helpguide.org/
www.instagram.com/helpguideorg	www.helpguide.org/
twitter.com/helpguideorg	www.helpguide.org/
www.facebook.com/helpguideorg	www.helpguide.org/
www.youtube.com/	www.helpguide.org/
www.helpguide.org/.../how-to-stop-worrying.htm	www.helpguide.org/
www.helpguide.org/.../are-you-feeling-suicidal.htm	www.helpguide.org/
www.helpguide.org/.../stress-management.htm	www.helpguide.org/
www.helpguide.org/.../insomnia-causes-and-cures.htm	www.helpguide.org/
www.helpguide.org/.../attention-deficit-disorder-adhd-in-children.htm	www.helpguide.org/
www.helpguide.org/.../caregiver-stress-and-burnout.htm	www.helpguide.org/
www.helpguide.org/.../setting-healthy-boundaries-in-relationships.htm	www.helpguide.org/
www.helpguide.org/.../emotional-intelligence-eq.htm	www.helpguide.org/
www.helpguide.org/.../depression-in-older-adults.htm	www.helpguide.org/
www.helpguide.org/.../staying-healthy-as-you-age.htm	www.helpguide.org/
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/sleep-meditation-using-guided-imagery.htm	www.helpguide.org/
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/
www.helpguide.org/.../best-online-therapy	www.helpguide.org/
www.helpguide.org/.../best-mattresses	www.helpguide.org/
www.pinterest.com/helpguide	www.helpguide.org/
www.instagram.com/helpguideorg	www.helpguide.org/
twitter.com/helpguideorg	www.helpguide.org/
www.facebook.com/helpguideorg	www.helpguide.org/
www.youtube.com/	www.helpguide.org/
www.helpguide.org/.../agoraphobia-causes-symptoms-and-treatment.htm	www.helpguide.org/
www.helpguide.org/.../borderline-personality-disorder.htm	www.helpguide.org/
www.helpguide.org/.../cutting-and-self-harm.htm	www.helpguide.org/
www.helpguide.org/.../recovering-from-rape-and-sexual-trauma.htm	www.helpguide.org/
www.helpguide.org/.../adhd-attention-deficit-disorder-in-adults.htm	www.helpguide.org/
www.helpguide.org/home-pages/anxiety.htm	www.helpguide.org/
www.helpguide.org/home-pages/stress-management.htm	www.helpguide.org/
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/gratitude-in-difficult-times-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/gratitude-in-difficult-times-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/
www.helpguide.org/.../best-online-therapy	www.helpguide.org/
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/
www.helpguide.org/.../best-weight-loss-programs	www.helpguide.org/
www.pinterest.com/helpguide	www.helpguide.org/
www.instagram.com/helpguideorg	www.helpguide.org/
twitter.com/helpguideorg	www.helpguide.org/
www.facebook.com/helpguideorg	www.helpguide.org/
www.youtube.com/	www.helpguide.org/
www.pinterest.com/helpguide	www.helpguide.org/find-help.htm
www.instagram.com/helpguideorg	www.helpguide.org/find-help.htm
twitter.com/helpguideorg	www.helpguide.org/find-help.htm
www.facebook.com/helpguideorg	www.helpguide.org/find-help.htm
www.youtube.com/	www.helpguide.org/find-help.htm
www.helpguide.org/.../how-to-stop-worrying.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../are-you-feeling-suicidal.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../stress-management.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../insomnia-causes-and-cures.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../attention-deficit-disorder-adhd-in-children.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../caregiver-stress-and-burnout.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../setting-healthy-boundaries-in-relationships.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../emotional-intelligence-eq.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../depression-in-older-adults.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../staying-healthy-as-you-age.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/find-help.htm
www.helpguide.org/meditations/sleep-meditation-using-guided-imagery.htm	www.helpguide.org/find-help.htm
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/find-help.htm
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/find-help.htm
www.helpguide.org/.../best-online-therapy	www.helpguide.org/find-help.htm
www.helpguide.org/.../best-mattresses	www.helpguide.org/find-help.htm
www.pinterest.com/helpguide	www.helpguide.org/find-help.htm
www.instagram.com/helpguideorg	www.helpguide.org/find-help.htm
twitter.com/helpguideorg	www.helpguide.org/find-help.htm
www.facebook.com/helpguideorg	www.helpguide.org/find-help.htm
www.youtube.com/	www.helpguide.org/find-help.htm
www.pinterest.com/helpguide	www.helpguide.org/find-help.htm
www.instagram.com/helpguideorg	www.helpguide.org/find-help.htm
twitter.com/helpguideorg	www.helpguide.org/find-help.htm
www.facebook.com/helpguideorg	www.helpguide.org/find-help.htm
www.youtube.com/	www.helpguide.org/find-help.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us.htm
twitter.com/helpguideorg	www.helpguide.org/about-us.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us.htm
www.youtube.com/	www.helpguide.org/about-us.htm
www.helpguide.org/.../how-to-stop-worrying.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../are-you-feeling-suicidal.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../stress-management.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../insomnia-causes-and-cures.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../attention-deficit-disorder-adhd-in-children.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../caregiver-stress-and-burnout.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../setting-healthy-boundaries-in-relationships.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../emotional-intelligence-eq.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../depression-in-older-adults.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../staying-healthy-as-you-age.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us.htm
www.helpguide.org/meditations/sleep-meditation-using-guided-imagery.htm	www.helpguide.org/about-us.htm
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/about-us.htm
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/about-us.htm
www.helpguide.org/.../best-online-therapy	www.helpguide.org/about-us.htm
www.helpguide.org/.../best-mattresses	www.helpguide.org/about-us.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us.htm
twitter.com/helpguideorg	www.helpguide.org/about-us.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us.htm
www.youtube.com/	www.helpguide.org/about-us.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us.htm
twitter.com/helpguideorg	www.helpguide.org/about-us.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us.htm
www.youtube.com/	www.helpguide.org/about-us.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/meet-our-team.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.youtube.com/	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../how-to-stop-worrying.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../are-you-feeling-suicidal.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../stress-management.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../insomnia-causes-and-cures.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../attention-deficit-disorder-adhd-in-children.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../caregiver-stress-and-burnout.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../setting-healthy-boundaries-in-relationships.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../emotional-intelligence-eq.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../depression-in-older-adults.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../staying-healthy-as-you-age.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/meditations/sleep-meditation-using-guided-imagery.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../best-online-therapy	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../best-mattresses	www.helpguide.org/about-us/meet-our-team.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/meet-our-team.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.youtube.com/	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/lawrence-robinson.htm	www.helpguide.org/about-us/meet-our-team.htm
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www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/chris-saranchock.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/janice-burrill.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/liz-bremner.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/henry-a-j-ramos.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/sangeeta-ahluwalia-ph-d.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
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www.helpguide.org/team/gavin-chan.htm	www.helpguide.org/about-us/meet-our-team.htm
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www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/shirley-fredricks.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/stephanie-mihalas.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/shanna-mitchell.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/debra-nakatomi.htm	www.helpguide.org/about-us/meet-our-team.htm
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www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/monika-white-ph-d.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/about-us/meet-our-team.htm	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/team/robert-segal.htm	www.helpguide.org/about-us/meet-our-team.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/meet-our-team.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/meet-our-team.htm
www.youtube.com/	www.helpguide.org/about-us/meet-our-team.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/our-story.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.youtube.com/	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../how-to-stop-worrying.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../are-you-feeling-suicidal.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../stress-management.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../insomnia-causes-and-cures.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../attention-deficit-disorder-adhd-in-children.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../caregiver-stress-and-burnout.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../setting-healthy-boundaries-in-relationships.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../emotional-intelligence-eq.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../depression-in-older-adults.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../staying-healthy-as-you-age.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/body-scan-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/coping-with-uncertainty-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/mindful-breathing-meditation.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/meditations/sleep-meditation-using-guided-imagery.htm	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../best-hearing-aids	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../best-medical-alert-systems	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../best-online-therapy	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../best-mattresses	www.helpguide.org/about-us/our-story.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/our-story.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.youtube.com/	www.helpguide.org/about-us/our-story.htm
www.pinterest.com/helpguide	www.helpguide.org/about-us/our-story.htm
www.instagram.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
twitter.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.facebook.com/helpguideorg	www.helpguide.org/about-us/our-story.htm
www.youtube.com/	www.helpguide.org/about-us/our-story.htm

URL format5.2

Help

4 URLs are less than ideal

4 URLs include a file extension.
- Avoid use of file extensions wherever possible. File extensions appear at the end of web addresses, and have several negative effects. They make the address harder to remember or type (particularly for non-technical users), and can reveal the underlying technology of the website making it very slightly more vulnerable to hackers. They also tie the implementation of the website to a specific technology, which can make subsequent migration of URLs difficult. Consider URL rewriting as an effective and transparent means of creating appropriate URLs.
  Page extensions
  URL Extension
  www.helpguide.org/find-help.htm htm
  www.helpguide.org/about-us.htm htm
  www.helpguide.org/about-us/meet-our-team.htm htm
  www.helpguide.org/about-us/our-story.htm htm

URL	Extension
www.helpguide.org/find-help.htm	htm
www.helpguide.org/about-us.htm	htm
www.helpguide.org/about-us/meet-our-team.htm	htm
www.helpguide.org/about-us/our-story.htm	htm

Images8.2

Help

75% of images have a clearly defined size

126 images are being resized by the browser

Some images (25.0%) don't have defined sizes using width and height attributes in the HTML. These attributes are optional, but strongly recommended as they help the browser arrange the page more quickly.

Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.

Non Explicitly Sized Images

Image URL	Format	Page URL
www.helpguide.org/.../Logo-3.svg	svg	www.helpguide.org/
www.helpguide.org/.../Logo-3.svg	svg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Logo-3.svg	svg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Logo-3.svg	svg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Logo-3.svg	svg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../candid-seal-platinum-2022-2.png	png	www.helpguide.org/
www.helpguide.org/.../candid-seal-platinum-2022-2.png	png	www.helpguide.org/about-us.htm
www.helpguide.org/.../Frame-13747.png	png	www.helpguide.org/
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/find-help.htm
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/about-us.htm
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Group-13103-1.png	png	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../logo.png	png	www.helpguide.org/
www.helpguide.org/.../Group-13075.svg	svg	www.helpguide.org/
www.helpguide.org/.../Group-13075.svg	svg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Group-13075.svg	svg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Group-13075.svg	svg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Group-13075.svg	svg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../candid-seal-platinum-2022-1.png	png	www.helpguide.org/
www.helpguide.org/.../candid-seal-platinum-2022-1.png	png	www.helpguide.org/find-help.htm
www.helpguide.org/.../candid-seal-platinum-2022-1.png	png	www.helpguide.org/about-us.htm
www.helpguide.org/.../candid-seal-platinum-2022-1.png	png	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../candid-seal-platinum-2022-1.png	png	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../badge-2.png	png	www.helpguide.org/
www.helpguide.org/.../badge-2.png	png	www.helpguide.org/find-help.htm
www.helpguide.org/.../badge-2.png	png	www.helpguide.org/about-us.htm
www.helpguide.org/.../badge-2.png	png	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../badge-2.png	png	www.helpguide.org/about-us/our-story.htm

3 images are not in a web-friendly format.

Make sure all images on this website are JPEG, PNG, SVG or GIF format.

Non Web-Format Images

Image URL	Format	Page URL
www.helpguide.org/.../183737f4f6b0e764f019a9ad34d88827-1.webp	unknown
www.helpguide.org/.../48396d04089e520d7fdd61e44212a5ec-1.webp	unknown
www.helpguide.org/.../Light-airy-bedroom.jpeg.webp	unknown

126 images are being stretched in the browser.

The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.

Stretched Images

Image URL	Format	Page URL
www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Stress-Management-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Stress-Management-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Stress-Management-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Stress-Management-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Stress-Management-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Insomnia-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Insomnia-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Insomnia-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Insomnia-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Insomnia-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Boundaries-384x256.png	png	www.helpguide.org/
www.helpguide.org/.../Boundaries-384x256.png	png	www.helpguide.org/find-help.htm
www.helpguide.org/.../Boundaries-384x256.png	png	www.helpguide.org/about-us.htm
www.helpguide.org/.../Boundaries-384x256.png	png	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Boundaries-384x256.png	png	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Aging-Well-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Aging-Well-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Aging-Well-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Aging-Well-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Aging-Well-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Body-Scan-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/find-help.htm
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../helpguide-1.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Frame-13794.png	png	www.helpguide.org/
www.helpguide.org/.../Frame-13795-1.png	png	www.helpguide.org/
www.helpguide.org/.../Frame-13791.png	png	www.helpguide.org/
www.helpguide.org/.../Frame-13793.png	png	www.helpguide.org/
www.helpguide.org/.../Agoraphobia-Causes-Symptoms-and-Treatment.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Borderline-Personality-Disorder-384x255.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Cutting-and-Self-Harm-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Recovering-from-Rape-and-Sexual-Trauma-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../ADHD-in-Adults-384x256.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Anxiety-1-768x511.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../Addiction-768x511.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Stress-1-768x511.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../DTS_Tone_Chris_Abatzis_5665-2.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../Gratitude-in-Difficult-Times-384x256.jpeg	jpg	www.helpguide.org/
www.helpguide.org/.../testimonials-1.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../HelpGuide-Best-Weight-Loss.jpg	jpg	www.helpguide.org/
www.helpguide.org/.../morgan-beach-350.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Our-Team-scaled.jpeg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../jeanne-banner-500.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../man-holding-laughing-woman-350-1x1.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../man-holding-laughing-woman-500-1x1.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../men-talking-at-gym-350-1x1.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../men-talking-at-gym-500-1x1.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Empathy.jpg	jpg	www.helpguide.org/about-us.htm
www.helpguide.org/.../Melinda-Smith-headshot-2024-384x384.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../lawrence-robinson-384.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../chris-saranchock-384.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../janice-burrill-1x1-aspect.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../liz-bremner-headshot-768x768.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../HR-Head-Shot.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Sangeeta-Ahluwalia-headshot.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Gavin-Chan-headshot.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Shirley-Fredricks.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../stephanie-mihalas-1x1-aspect.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Shanna-Mitchell-headshot-1200x1201.png	png	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Debra_Headshot.jpeg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../monika-white.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../robert-segal-384x384.jpg	jpg	www.helpguide.org/about-us/meet-our-team.htm
www.helpguide.org/.../Frame-13876-2-1.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../Image-10.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../image-11.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../image-1.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../image-2.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../image-3.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../DTS_Tone_Chris_Abatzis_5665-2-3-1.jpg	jpg	www.helpguide.org/about-us/our-story.htm
www.helpguide.org/.../image-12.jpg	jpg	www.helpguide.org/about-us/our-story.htm

Mobile8.6

Help

This website delivers a mobile optimised version of the HTML when accessed on a phone. This is good because visitors on a mobile device will be able to access this website easily.
- Having mobile optimised HTML is good, but the best way of adapting a website for different screen sizes is to use CSS media queries.

Media specific CSS detected

Media	Min width	Max width	CSS file
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	-	781px	www.helpguide.org/.../style.min.css?ver=6.4.3
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
(prefers-reduced-motion:no-preference)	-	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	-	600px	www.helpguide.org/.../style.min.css?ver=6.4.3
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	782px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
all	-	600px	www.helpguide.org/.../style.min.css?ver=6.4.3
all	600px	-	www.helpguide.org/.../style.min.css?ver=6.4.3
screen	-	600px	www.helpguide.org/.../style.min.css?ver=6.4.3
all	641px	-	www.helpguide.org/.../theme.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../theme.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../theme.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../theme.min.css?ver=2.8.6
all	-	840px	www.helpguide.org/.../theme-ie11.min.css?ver=2.8.6
only screen	-	-	www.helpguide.org/.../basic.min.css?ver=2.8.6
only screen	-	641px	www.helpguide.org/.../basic.min.css?ver=2.8.6
only screen	641px	-	www.helpguide.org/.../basic.min.css?ver=2.8.6
only screen	641px	-	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	641px	-	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
all	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6
screen	-	640px	www.helpguide.org/.../basic.min.css?ver=2.8.6

Amount of content9.8

Help

Rendering Chart...

This website has an average of 1,811 words per page. The amount of content on a website has been shown to correlate with its search engine ranking.

Amount of content discovered

Page	Characters	Words
www.helpguide.org/	11684	1686
www.helpguide.org/find-help.htm	29040	4297
www.helpguide.org/about-us.htm	8494	1216
www.helpguide.org/about-us/meet-our-team.htm	5125	682
www.helpguide.org/about-us/our-story.htm	7644	1172

Server behaviour10.0

Help

Yes 404 page

Yes Compression

This website handles missing pages correctly by sending a 404 HTTP status code.
This website was served with GZIP encoding. This is very good because it reduces the loading time of a web page.
This website returns page content with or without a trailing slash on the URLs, but each page has a canonical tag to denote the correct version. This is ideal, as search engines will know which version to index.
This website follows the best practice of using a permanent (HTTP 301) redirect from http://helpguide.org to http://www.helpguide.org. This is ideal.

Page titles10.0

Help

100% of pages have defined titles

0% of page titles are weak

All pages were found to use page titles appropriately. Page titles appear in search results and at the top of the browser's window when visiting the site. Appropriate page titles are particularly important for search engine optimisation.

Page titles

Page title	Notes
HelpGuide.org	OK
Mental Health Helplines: International Directory	OK
About Us - HelpGuide.org	OK
Meet Our Team - HelpGuide.org	OK
HelpGuide's Story - HelpGuide.org	OK

Headings10.0

Help

All pages were found to use defined headings. This is excellent as it allows visitors and search engines to summarise the content of webpages quickly. Correctly defined headings aid accessibility and are particularly important for search engine optimisation.
Some headings (1.0%) were found to be empty, or incorrectly defined. Empty or invalid headings are of no value to search engines and make a website less accessible.
- Make sure all headings have content which is relevant to the page of content.

Page headings detail

URL	Heading	Level
www.helpguide.org/	Your trusted guide to mental health & wellness	H1
www.helpguide.org/	We empower you with the knowledge and skills you need to strengthen your mental health & well-being	H2
www.helpguide.org/	Find the help you need today	H2
www.helpguide.org/	Editor’s Picks	H2
www.helpguide.org/	The story of Morgan Leslie Segal	H2
www.helpguide.org/	Help us help others	H2
www.helpguide.org/	Join Our Newsletter	H2
www.helpguide.org/	Meditation	H2
www.helpguide.org/	How HelpGuide.org changes lives	H2
www.helpguide.org/	We’re guided by leading experts in mental health and wellness	H2
www.helpguide.org/	HelpGuide Handbook	H2
www.helpguide.org/	Topics A-Z	H2
www.helpguide.org/	How to Stop Worrying	H3
www.helpguide.org/	Are You Feeling Suicidal?	H3
www.helpguide.org/	Stress Management	H3
www.helpguide.org/	Insomnia	H3
www.helpguide.org/	ADHD in Children	H3
www.helpguide.org/	Caregiver Stress and Burnout	H3
www.helpguide.org/	Setting Healthy Boundaries in Relationships	H3
www.helpguide.org/	Improving Emotional Intelligence (EQ)	H3
www.helpguide.org/	Depression in Older Adults	H3
www.helpguide.org/	Aging Well	H3
www.helpguide.org/	Body Scan Meditation	H3
www.helpguide.org/	Coping with Uncertainty Meditation	H3
www.helpguide.org/	Mindful Breathing Meditation	H3
www.helpguide.org/	Sleep Meditation Using Guided Imagery	H3
www.helpguide.org/	6 Best Hearing Aids in 2023 Out of 27 Expert Tested	H3
www.helpguide.org/	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/	Best Mattresses of 2024 Chosen by Our Expert Testers	H3
www.helpguide.org/	Agoraphobia	H3
www.helpguide.org/	Borderline Personality Disorder (BPD)	H3
www.helpguide.org/	Cutting and Self-Harm	H3
www.helpguide.org/	Recovering from Rape and Sexual Trauma	H3
www.helpguide.org/	ADHD in Adults	H3
www.helpguide.org/	Anxiety	H3
www.helpguide.org/	How to Stop Worrying	H3
www.helpguide.org/	Panic Attacks and Panic Disorder	H3
www.helpguide.org/	Social Anxiety Disorder	H3
www.helpguide.org/	Addiction	H3
www.helpguide.org/	How to Stop Self-Medicating Depression, Anxiety, and Stress	H3
www.helpguide.org/	How to Help Someone with Mental Illness Accept Treatment	H3
www.helpguide.org/	Alcoholism and Alcohol Abuse	H3
www.helpguide.org/	Stress	H3
www.helpguide.org/	Stress Management	H3
www.helpguide.org/	Coping with Financial Stress	H3
www.helpguide.org/	Burnout Prevention and Treatment	H3
www.helpguide.org/	Body Scan Meditation	H3
www.helpguide.org/	Coping with Uncertainty Meditation	H3
www.helpguide.org/	Gratitude in Difficult Times	H3
www.helpguide.org/	Mindful Breathing Meditation	H3
www.helpguide.org/	7 Best Hearing Aids in 2024 Out of 27 Expert Tested	H3
www.helpguide.org/	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/	Top 7 Best Weight Loss Programs of 2024	H3
www.helpguide.org/	Recognized as a transparent and trustworthy nonprofit provider of quality health information	H4
www.helpguide.org/	Michael Craig Miller, M.D.	H4
www.helpguide.org/	Ted Hutman, Ph.D.	H4
www.helpguide.org/	Fernando Torres-Gil, Ph.D.	H4
www.helpguide.org/	Marti Glenn, Ph.D.	H4
www.helpguide.org/	Anna Glezer, M.D.	H4
www.helpguide.org/	Laura Trejo, MSG, MPA	H4
www.helpguide.org/	Join Our Newsletter	H5
www.helpguide.org/	Mental Health Helplines	H5
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Featured	H6
www.helpguide.org/	Guidance you can trust	H6
www.helpguide.org/	Skills for life success	H6
www.helpguide.org/	Strategies to feel better	H6
www.helpguide.org/	Support you can rely on	H6
www.helpguide.org/	Guidestar Platinum Transparency 2023	H6
www.helpguide.org/	HONcode standard for trustworthy health information	H6
www.helpguide.org/	Great Nonprofits 2022 Top Rated	H6
www.helpguide.org/	Featuring content created exclusively with Harvard Health	H6
www.helpguide.org/find-help.htm	Mental Health Helplines	H1
www.helpguide.org/find-help.htm	How to Stop Worrying	H3
www.helpguide.org/find-help.htm	Are You Feeling Suicidal?	H3
www.helpguide.org/find-help.htm	Stress Management	H3
www.helpguide.org/find-help.htm	Insomnia	H3
www.helpguide.org/find-help.htm	ADHD in Children	H3
www.helpguide.org/find-help.htm	Caregiver Stress and Burnout	H3
www.helpguide.org/find-help.htm	Setting Healthy Boundaries in Relationships	H3
www.helpguide.org/find-help.htm	Improving Emotional Intelligence (EQ)	H3
www.helpguide.org/find-help.htm	Depression in Older Adults	H3
www.helpguide.org/find-help.htm	Aging Well	H3
www.helpguide.org/find-help.htm	Body Scan Meditation	H3
www.helpguide.org/find-help.htm	Coping with Uncertainty Meditation	H3
www.helpguide.org/find-help.htm	Mindful Breathing Meditation	H3
www.helpguide.org/find-help.htm	Sleep Meditation Using Guided Imagery	H3
www.helpguide.org/find-help.htm	6 Best Hearing Aids in 2023 Out of 27 Expert Tested	H3
www.helpguide.org/find-help.htm	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/find-help.htm	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/find-help.htm	Best Mattresses of 2024 Chosen by Our Expert Testers	H3
www.helpguide.org/find-help.htm	United States Helplines	H4
www.helpguide.org/find-help.htm	UK Helplines	H4
www.helpguide.org/find-help.htm	South Africa Helplines	H4
www.helpguide.org/find-help.htm	New Zealand Helplines	H4
www.helpguide.org/find-help.htm	Philippines Helplines	H4
www.helpguide.org/find-help.htm	Ireland Helplines	H4
www.helpguide.org/find-help.htm	Australia Helplines	H4
www.helpguide.org/find-help.htm	Canada Helplines	H4
www.helpguide.org/find-help.htm	India Helplines	H4
www.helpguide.org/find-help.htm	Emergency Numbers	H4
www.helpguide.org/find-help.htm	What to Expect When Calling a Helpline	H4
www.helpguide.org/find-help.htm	Where are you based?	H5
www.helpguide.org/find-help.htm	How can we help you?	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Sleep	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	ADHD	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Eating disorders	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Abuse and domestic violence	H5
www.helpguide.org/find-help.htm	Addiction	H5
www.helpguide.org/find-help.htm	Alzheimer’s and dementia	H5
www.helpguide.org/find-help.htm	Autism	H5
www.helpguide.org/find-help.htm	Bullying	H5
www.helpguide.org/find-help.htm	Caregiving	H5
www.helpguide.org/find-help.htm	Grief and loss	H5
www.helpguide.org/find-help.htm	LGBTQ+	H5
www.helpguide.org/find-help.htm	Mental health	H5
www.helpguide.org/find-help.htm	Parenting	H5
www.helpguide.org/find-help.htm	Self-harm	H5
www.helpguide.org/find-help.htm	Teens	H5
www.helpguide.org/find-help.htm	Veterans	H5
www.helpguide.org/find-help.htm	Join Our Newsletter	H5
www.helpguide.org/find-help.htm	Mental Health Helplines	H5
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	Featured	H6
www.helpguide.org/find-help.htm	United States	H6
www.helpguide.org/find-help.htm	UK	H6
www.helpguide.org/find-help.htm	South Africa	H6
www.helpguide.org/find-help.htm	New Zealand	H6
www.helpguide.org/find-help.htm	Philippines	H6
www.helpguide.org/find-help.htm	Ireland	H6
www.helpguide.org/find-help.htm	Australia	H6
www.helpguide.org/find-help.htm	Canada	H6
www.helpguide.org/find-help.htm	India	H6
www.helpguide.org/about-us.htm	About Us	H1
www.helpguide.org/about-us.htm	How HelpGuide.org changes lives	H2
www.helpguide.org/about-us.htm	Transparency you can trust	H2
www.helpguide.org/about-us.htm	Our Commitment to Diversity, Inclusion, Equity & Belonging	H2
www.helpguide.org/about-us.htm	How to Stop Worrying	H3
www.helpguide.org/about-us.htm	Are You Feeling Suicidal?	H3
www.helpguide.org/about-us.htm	Stress Management	H3
www.helpguide.org/about-us.htm	Insomnia	H3
www.helpguide.org/about-us.htm	ADHD in Children	H3
www.helpguide.org/about-us.htm	Caregiver Stress and Burnout	H3
www.helpguide.org/about-us.htm	Setting Healthy Boundaries in Relationships	H3
www.helpguide.org/about-us.htm	Improving Emotional Intelligence (EQ)	H3
www.helpguide.org/about-us.htm	Depression in Older Adults	H3
www.helpguide.org/about-us.htm	Aging Well	H3
www.helpguide.org/about-us.htm	Body Scan Meditation	H3
www.helpguide.org/about-us.htm	Coping with Uncertainty Meditation	H3
www.helpguide.org/about-us.htm	Mindful Breathing Meditation	H3
www.helpguide.org/about-us.htm	Sleep Meditation Using Guided Imagery	H3
www.helpguide.org/about-us.htm	6 Best Hearing Aids in 2023 Out of 27 Expert Tested	H3
www.helpguide.org/about-us.htm	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/about-us.htm	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/about-us.htm	Best Mattresses of 2024 Chosen by Our Expert Testers	H3
www.helpguide.org/about-us.htm	HelpGuide's Story	H3
www.helpguide.org/about-us.htm	Meet our Team	H3
www.helpguide.org/about-us.htm	The Legacy of Dr. Jeanne Segal	H3
www.helpguide.org/about-us.htm	21 years	H4
www.helpguide.org/about-us.htm	566 million	H4
www.helpguide.org/about-us.htm	240+	H4
www.helpguide.org/about-us.htm	Non-Profit	H4
www.helpguide.org/about-us.htm	Join Our Newsletter	H5
www.helpguide.org/about-us.htm	Mental Health Helplines	H5
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Featured	H6
www.helpguide.org/about-us.htm	Guidestar	H6
www.helpguide.org/about-us/meet-our-team.htm	Meet Our Team	H1
www.helpguide.org/about-us/meet-our-team.htm	How to Stop Worrying	H3
www.helpguide.org/about-us/meet-our-team.htm	Are You Feeling Suicidal?	H3
www.helpguide.org/about-us/meet-our-team.htm	Stress Management	H3
www.helpguide.org/about-us/meet-our-team.htm	Insomnia	H3
www.helpguide.org/about-us/meet-our-team.htm	ADHD in Children	H3
www.helpguide.org/about-us/meet-our-team.htm	Caregiver Stress and Burnout	H3
www.helpguide.org/about-us/meet-our-team.htm	Setting Healthy Boundaries in Relationships	H3
www.helpguide.org/about-us/meet-our-team.htm	Improving Emotional Intelligence (EQ)	H3
www.helpguide.org/about-us/meet-our-team.htm	Depression in Older Adults	H3
www.helpguide.org/about-us/meet-our-team.htm	Aging Well	H3
www.helpguide.org/about-us/meet-our-team.htm	Body Scan Meditation	H3
www.helpguide.org/about-us/meet-our-team.htm	Coping with Uncertainty Meditation	H3
www.helpguide.org/about-us/meet-our-team.htm	Mindful Breathing Meditation	H3
www.helpguide.org/about-us/meet-our-team.htm	Sleep Meditation Using Guided Imagery	H3
www.helpguide.org/about-us/meet-our-team.htm	6 Best Hearing Aids in 2023 Out of 27 Expert Tested	H3
www.helpguide.org/about-us/meet-our-team.htm	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/about-us/meet-our-team.htm	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/about-us/meet-our-team.htm	Best Mattresses of 2024 Chosen by Our Expert Testers	H3
www.helpguide.org/about-us/meet-our-team.htm	Staff	H5
www.helpguide.org/about-us/meet-our-team.htm	Board of Directors	H5
www.helpguide.org/about-us/meet-our-team.htm	Join Our Newsletter	H5
www.helpguide.org/about-us/meet-our-team.htm	Mental Health Helplines	H5
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Featured	H6
www.helpguide.org/about-us/meet-our-team.htm	Melinda Smith, M.A.	H6
www.helpguide.org/about-us/meet-our-team.htm	Lawrence Robinson	H6
www.helpguide.org/about-us/meet-our-team.htm	Chris Saranchock	H6
www.helpguide.org/about-us/meet-our-team.htm	Janice Burrill, J.D., CAP®	H6
www.helpguide.org/about-us/meet-our-team.htm	Liz Bremner	H6
www.helpguide.org/about-us/meet-our-team.htm	Henry A.J. Ramos	H6
www.helpguide.org/about-us/meet-our-team.htm	Sangeeta Ahluwalia, Ph.D.	H6
www.helpguide.org/about-us/meet-our-team.htm	Gavin Chan	H6
www.helpguide.org/about-us/meet-our-team.htm	Shirley Fredricks	H6
www.helpguide.org/about-us/meet-our-team.htm	Stephanie Mihalas, Ph.D., ABPP	H6
www.helpguide.org/about-us/meet-our-team.htm	Shanna Mitchell	H6
www.helpguide.org/about-us/meet-our-team.htm	Debra Nakatomi	H6
www.helpguide.org/about-us/meet-our-team.htm	Monika White, Ph.D.	H6
www.helpguide.org/about-us/meet-our-team.htm	Honoring Robert Segal, M.A.	H6
www.helpguide.org/about-us/our-story.htm	HelpGuide’s Story	H1
www.helpguide.org/about-us/our-story.htm	One	H2
www.helpguide.org/about-us/our-story.htm	How to Stop Worrying	H3
www.helpguide.org/about-us/our-story.htm	Are You Feeling Suicidal?	H3
www.helpguide.org/about-us/our-story.htm	Stress Management	H3
www.helpguide.org/about-us/our-story.htm	Insomnia	H3
www.helpguide.org/about-us/our-story.htm	ADHD in Children	H3
www.helpguide.org/about-us/our-story.htm	Caregiver Stress and Burnout	H3
www.helpguide.org/about-us/our-story.htm	Setting Healthy Boundaries in Relationships	H3
www.helpguide.org/about-us/our-story.htm	Improving Emotional Intelligence (EQ)	H3
www.helpguide.org/about-us/our-story.htm	Depression in Older Adults	H3
www.helpguide.org/about-us/our-story.htm	Aging Well	H3
www.helpguide.org/about-us/our-story.htm	Body Scan Meditation	H3
www.helpguide.org/about-us/our-story.htm	Coping with Uncertainty Meditation	H3
www.helpguide.org/about-us/our-story.htm	Mindful Breathing Meditation	H3
www.helpguide.org/about-us/our-story.htm	Sleep Meditation Using Guided Imagery	H3
www.helpguide.org/about-us/our-story.htm	6 Best Hearing Aids in 2023 Out of 27 Expert Tested	H3
www.helpguide.org/about-us/our-story.htm	The Best Medical Alert Systems Chosen by Our Testers	H3
www.helpguide.org/about-us/our-story.htm	7 Best Online Therapy Platforms We Tried and Tested This Year	H3
www.helpguide.org/about-us/our-story.htm	Best Mattresses of 2024 Chosen by Our Expert Testers	H3
www.helpguide.org/about-us/our-story.htm	Join Our Newsletter	H5
www.helpguide.org/about-us/our-story.htm	Mental Health Helplines	H5
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6
www.helpguide.org/about-us/our-story.htm	Featured	H6

Meta tags10.0

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HelpGuide.org

www.helpguide.org/

Your trusted nonprofit guide to mental health & wellness

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Printability10.0

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Freshness10.0

Help

Last updated February 28, 2024

It looks like this website was last updated on Wednesday, 28 February 2024. This is good because visitors perceive up-to-date websites as more credible. Websites that are updated regularly are also spidered by search engines more often.
To find this information we used the last modified dates reported by this website's server in addition to looking for dates written on each page.

All dates found

Date	File	Source
24/11/2022	www.helpguide.org/	Last modified header
11/10/2023	www.helpguide.org/find-help.htm	Last modified header
20/12/2022	www.helpguide.org/about-us.htm	Last modified header
27/12/2022	www.helpguide.org/about-us/meet-our-team.htm	Last modified header
27/12/2022	www.helpguide.org/about-us/our-story.htm	Last modified header
06/03/2023	www.helpguide.org/.../image-12.jpg	Last modified header
06/03/2023	www.helpguide.org/.../DTS_Tone_Chris_Abatzis_5665-2-3-1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../image-3.jpg	Last modified header
06/03/2023	www.helpguide.org/.../image-2.jpg	Last modified header
06/03/2023	www.helpguide.org/.../image-1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../image-11.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Image-10.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13876-2-1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../robert-segal-384x384.jpg	Last modified header
06/03/2023	www.helpguide.org/.../monika-white.jpg	Last modified header
11/11/2023	www.helpguide.org/.../Debra_Headshot.jpeg	Last modified header
21/09/2023	www.helpguide.org/.../Shanna-Mitchell-headshot-1200x1201.png	Last modified header
06/03/2023	www.helpguide.org/.../stephanie-mihalas-1x1-aspect.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Shirley-Fredricks.jpg	Last modified header
21/09/2023	www.helpguide.org/.../Gavin-Chan-headshot.jpg	Last modified header
21/09/2023	www.helpguide.org/.../Sangeeta-Ahluwalia-headshot.jpg	Last modified header
06/03/2023	www.helpguide.org/.../HR-Head-Shot.jpg	Last modified header
06/03/2023	www.helpguide.org/.../liz-bremner-headshot-768x768.jpg	Last modified header
06/03/2023	www.helpguide.org/.../janice-burrill-1x1-aspect.jpg	Last modified header
06/03/2023	www.helpguide.org/.../chris-saranchock-384.jpg	Last modified header
06/03/2023	www.helpguide.org/.../lawrence-robinson-384.jpg	Last modified header
28/02/2024	www.helpguide.org/.../Melinda-Smith-headshot-2024-384x384.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Empathy.jpg	Last modified header
06/03/2023	www.helpguide.org/.../men-talking-at-gym-500-1x1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../men-talking-at-gym-350-1x1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../man-holding-laughing-woman-500-1x1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../man-holding-laughing-woman-350-1x1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../jeanne-banner-500.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Our-Team-scaled.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../morgan-beach-350.jpg	Last modified header
06/03/2023	www.helpguide.org/.../badge-2.png	Last modified header
06/03/2023	www.helpguide.org/.../candid-seal-platinum-2022-1.png	Last modified header
06/03/2023	www.helpguide.org/.../Group-13075.svg	Last modified header
22/02/2024	www.helpguide.org/.../HelpGuide-Best-Weight-Loss.jpg	Last modified header
06/03/2023	www.helpguide.org/.../testimonials-1.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Gratitude-in-Difficult-Times-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../DTS_Tone_Chris_Abatzis_5665-2.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Stress-1-768x511.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Addiction-768x511.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Anxiety-1-768x511.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../ADHD-in-Adults-384x256.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Recovering-from-Rape-and-Sexual-Trauma-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Cutting-and-Self-Harm-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Borderline-Personality-Disorder-384x255.jpeg	Last modified header
20/12/2023	www.helpguide.org/.../Agoraphobia-Causes-Symptoms-and-Treatment.jpg	Last modified header
06/03/2023	www.helpguide.org/.../logo.png	Last modified header
06/03/2023	www.helpguide.org/.../Group-13103-1.png	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13747.png	Last modified header
06/03/2023	www.helpguide.org/.../candid-seal-platinum-2022-2.png	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13793.png	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13791.png	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13795-1.png	Last modified header
06/03/2023	www.helpguide.org/.../Frame-13794.png	Last modified header
06/03/2023	www.helpguide.org/.../helpguide-1.jpg	Last modified header
27/02/2024	www.helpguide.org/.../Light-airy-bedroom.jpeg.webp	Last modified header
22/02/2024	www.helpguide.org/.../HelpGuide-Best-Online-Therapy-Hero-Image-768x512-1.jpg	Last modified header
22/02/2024	www.helpguide.org/.../48396d04089e520d7fdd61e44212a5ec-1.webp	Last modified header
22/02/2024	www.helpguide.org/.../183737f4f6b0e764f019a9ad34d88827-1.webp	Last modified header
06/03/2023	www.helpguide.org/.../Sleep-Guided-Imagery-384x230.jpg	Last modified header
06/03/2023	www.helpguide.org/.../Mindful-Breathing-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Coping-with-Uncertainty-Meditation-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Body-Scan-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Aging-Well-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Depression-in-Older-Adults-384x576.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Improving-Emotional-Intelligence-384x257.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Boundaries-384x256.png	Last modified header
06/03/2023	www.helpguide.org/.../Caregiver-Burnout-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../ADHD-in-Children-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Insomnia-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Stress-Management-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../If-Youre-Feeling-Suicidal-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../How-to-Stop-Worrying-384x256.jpeg	Last modified header
06/03/2023	www.helpguide.org/.../Logo-3.svg	Last modified header

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Popularityi

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Sorry, it was not possible to determine the popularity for this website.

Source: Ahrefs

Domain agei

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Nibbler SEO audit for www.helpguide.org

Summary

Overall8.0

Accessibility8.3

Experience8.7

Marketing8.1

Technology8.6

Top priorities for website improvement

Analytics0.0

Internal links5.2

Empty link text

URL format5.2

Page extensions

Images8.2

Non Explicitly Sized Images

Non Web-Format Images

Stretched Images

Mobile8.6

Media specific CSS detected

Amount of content9.8

Amount of content discovered

Server behaviour10.0

Page titles10.0

Page titles

Headings10.0

Page headings detail

Meta tags10.0

Meta Tags (name attribute)

Printability10.0

Media specific CSS detected

Freshness10.0

All dates found

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