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Nibbler tested a sample of 5 pages from this website at 2:27 PM on Apr 27, 2024 (BST).
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URL | Heading | Level |
saymca.org/ | ADULT SPORTS | H1 |
saymca.org/ | ADULT SPORTS | H1 |
saymca.org/ | AQUATICS | H1 |
saymca.org/ | AQUATICS | H1 |
saymca.org/ | FITNESS | H1 |
saymca.org/ | FITNESS | H1 |
saymca.org/ | HEALTH & WELLNESS | H1 |
saymca.org/ | HEALTH & WELLNESS | H1 |
saymca.org/ | SENIORS | H1 |
saymca.org/ | SENIORS | H1 |
saymca.org/ | YOUTH | H1 |
saymca.org/ | YOUTH | H1 |
saymca.org/ | CARING | H2 |
saymca.org/ | HONESTY | H2 |
saymca.org/ | RESPECT | H2 |
saymca.org/ | RESPONSIBILITY | H2 |
saymca.org/ | CHECK OUT WHAT’S HAPPENING NOW! | H2 |
saymca.org/ | We, the STAUNTON-AUGUSTA FAMILY YMCA, are a charitable organization committed to putting Christian principles into practice through programs that promote the health of spirit, mind,and body for all. | H3 |
saymca.org/ | YMCA Core Values | H3 |
saymca.org/ | Read Our April Newsletter here | H3 |
saymca.org/ | CLICK FOR CLASS SCHEDULES | H3 |
saymca.org/ | Subscribe to our mailing list | H3 |
saymca.org/ | HOURS | H3 |
saymca.org/ | CONTACT | H3 |
saymca.org/ | FOLLOW US | H3 |
saymca.org/ | FIND US | H3 |
saymca.org/account/ | HOURS | H3 |
saymca.org/account/ | CONTACT | H3 |
saymca.org/account/ | FOLLOW US | H3 |
saymca.org/account/ | FIND US | H3 |
saymca.org/fitness/ | TRAININGS AND SCREENINGS | H3 |
saymca.org/fitness/ | AQUATICS | H3 |
saymca.org/fitness/ | Contact | H3 |
saymca.org/fitness/ | CARDIO-STRENGTH | H3 |
saymca.org/fitness/ | STRENGTH BASED CLASSES | H3 |
saymca.org/fitness/ | ACTIVE OLDER ADULTS | H3 |
saymca.org/fitness/ | CYCLING | H3 |
saymca.org/fitness/ | Contact | H3 |
saymca.org/fitness/ | MIND BODY STUDIO | H3 |
saymca.org/fitness/ | Yoga | H3 |
saymca.org/fitness/ | Contact | H3 |
saymca.org/fitness/ | HOURS | H3 |
saymca.org/fitness/ | CONTACT | H3 |
saymca.org/fitness/ | FOLLOW US | H3 |
saymca.org/fitness/ | FIND US | H3 |
saymca.org/health-wellness/ | LIFT FUNDAMENTALS | H2 |
saymca.org/health-wellness/ | CPR/ FIRST AID TRAINING | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | PILATES REFORMER | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | RE:DESIGNING NUTRITION | H3 |
saymca.org/health-wellness/ | ONCOLOGY YOGA | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | ROCK STEADY BOXING | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | DANCE FOR PARKINSONS | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | NEURO-WELLNESS CLASS | H3 |
saymca.org/health-wellness/ | Contact | H3 |
saymca.org/health-wellness/ | HOURS | H3 |
saymca.org/health-wellness/ | CONTACT | H3 |
saymca.org/health-wellness/ | FOLLOW US | H3 |
saymca.org/health-wellness/ | FIND US | H3 |
saymca.org/health-wellness/ | FOOD DIARY REVIEW | H4 |
saymca.org/health-wellness/ | FULL NUTRITION WORK-UP | H4 |
saymca.org/health-wellness/ | You can read the story about Oncology Yoga from our October 2023 Newsletter here. | H4 |
saymca.org/health-wellness/ | Program Goals | H4 |
saymca.org/health-wellness/ | Attire | H4 |
saymca.org/health-wellness/ | Learn the basics of Back Squat, Deadlift, Bench Press and Overhead Press | H4 |
saymca.org/aquatics-2/ | ** The pool will be closed August 4, 2024 – August 11, 2o24 for annual maintenance ** | H3 |
saymca.org/aquatics-2/ | GROUP SWIM LESSONS | H3 |
saymca.org/aquatics-2/ | WE ARE UPDATING OUR SWIM PROGRAM. USE THE LINK BELOW TO VIEW THE CHANGES AND DESCRIPTIONS OF THE LEVELS. | H3 |
saymca.org/aquatics-2/ | **Click Here To View Swim Level Guide** | H3 |
saymca.org/aquatics-2/ | Dates:Tuesday/Thursday Lessons | H3 |
saymca.org/aquatics-2/ | Saturday Lessons | H3 |
saymca.org/aquatics-2/ | Contact | H3 |
saymca.org/aquatics-2/ | PRIVATE SWIM LESSONS | H3 |
saymca.org/aquatics-2/ | Contact | H3 |
saymca.org/aquatics-2/ | SWIM CLINIC With Coach Antonella Zullo | H3 |
saymca.org/aquatics-2/ | Contact | H3 |
saymca.org/aquatics-2/ | LIFEGUARD CLASSES | H3 |
saymca.org/aquatics-2/ | CPR/AED/First Aid Classes — Learn to Save a Life | H3 |
saymca.org/aquatics-2/ | Contact | H3 |
saymca.org/aquatics-2/ | THE CLUB AT IRONWOOD | H3 |
saymca.org/aquatics-2/ | Contact | H3 |
saymca.org/aquatics-2/ | HOURS | H3 |
saymca.org/aquatics-2/ | CONTACT | H3 |
saymca.org/aquatics-2/ | FOLLOW US | H3 |
saymca.org/aquatics-2/ | FIND US | H3 |
saymca.org/aquatics-2/ | Important Information | H4 |
saymca.org/aquatics-2/ | Parent Child I (Ages 6 months – 2 years) | H4 |
saymca.org/aquatics-2/ | Parent Child II (Ages 2-3 years) | H4 |
saymca.org/aquatics-2/ | Preschool Aquatics (Ages 3-5 years) | H4 |
saymca.org/aquatics-2/ | Youth Aquatics: (Ages 6-12) | H4 |
saymca.org/aquatics-2/ | POOL MEMBERSHIP | H4 |
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Page | Characters | Words |
saymca.org/ | 1869 | 290 |
saymca.org/account/ | 614 | 88 |
saymca.org/fitness/ | 11437 | 1835 |
saymca.org/health-wellness/ | 8426 | 1255 |
saymca.org/aquatics-2/ | 8154 | 1290 |
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Compression
100% of pages have defined titles
0% of page titles are weak
Page title | Notes |
HOME - SAYMCA | OK |
PROGRAMS - SAYMCA | OK |
FITNESS - SAYMCA | OK |
HEALTH & WELLNESS - SAYMCA | OK |
AQUATICS - SAYMCA | OK |
This is how this website will look in Google search listings:
HOME - SAYMCA
saymca.org/
We, the STAUNTON-AUGUSTA FAMILY YMCA, are a charitable organization committed to putting Christian principles into practice through programs that promote the health ...
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saymca.org/ | description | We, the STAUNTON-AUGUSTA FAMILY YMCA, are a charitable organization committed to putting Christian principles into practice through programs that promote the health of spirit, mind, and body for all. YMCA Core Values Show a sincere concern for others Be truthful |
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saymca.org/fitness/ | twitter:label1 | Est. reading time |
saymca.org/fitness/ | twitter:data1 | 9 minutes |
saymca.org/fitness/ | description | TRAININGS AND SCREENINGS EQUIPMENT ORIENTATIONS — One of our fitness attendants will develop and guide you through a general fitness routine on all of the weight machines. Follow-up orientations may be scheduled after your first appointment. The follow-up orientation |
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saymca.org/health-wellness/ | twitter:label1 | Est. reading time |
saymca.org/health-wellness/ | twitter:data1 | 7 minutes |
saymca.org/health-wellness/ | description | CPR/ FIRST AID TRAINING Did you know we offer CPR/ First Aid training? Here are the upcoming dates: Saturday March 9th 8:00 - 1:00 PM Saturday April 20th 8:00 - 1:00 PM Thursday May 16th 4:00 - 9:00 PM Fees: Members: $75 Non-members $85 Contact Candace |
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saymca.org/aquatics-2/ | twitter:card | summary_large_image |
saymca.org/aquatics-2/ | twitter:label1 | Est. reading time |
saymca.org/aquatics-2/ | twitter:data1 | 7 minutes |
saymca.org/aquatics-2/ | description | ** The pool will be closed August 4, 2024 - August 11, 2o24 for annual maintenance ** GROUP SWIM LESSONS Fees: $60 Member $75 Non-Member Important Information Registration must |
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Last updated April 25, 2024
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