Report for movementflow.ca
Summary
Overall6.9
The overall score for this website.
Accessibility7.5
How accessible the website is to mobile and disabled users.
The following tests contribute to this score:
Experience8.2
How satisfying the website is likely to be for users.
The following tests contribute to this score:
Marketing5.6
How well marketed, and popular the website is.
The following tests contribute to this score:
Technology8.2
How well designed and built the website is.
The following tests contribute to this score:
Nibbler tested a sample of 5 pages from this website at 17:55 on 23 Feb 2021 (GMT).
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Top priorities for website improvement
- Consider using descriptive words or phrases (e.g. 'News', 'September 2012 financial results') in your anchor tag to benefit search engine optimisation. (read more)
- Consider a leading website analytics solution, such as WebTrends or Google Analytics. (read more)
- Sign up for a Twitter account and make sure it is linked to from your site. (read more)
Twitter0.0
This website does not appear to be associated with a Twitter account.
- This website did not contain a link to Twitter.
- Sign up for a Twitter account and make sure it is linked to from your site.
Analytics0.0
0% of pages use analytics
No Analytics Solution
- None of this website is using any recognised analytics software. It is still possible to gather a great deal of information from webserver logs, however complete visitor analysis requires client-side Javascript or an image not found here.
- Consider a leading website analytics solution, such as WebTrends or Google Analytics.
- Note that this test can only detect recognised analytics solutions. If an analytics solution is new, obscure or used in a non-standard way (e.g. it has been customised) it may not be detected.
Internal links0.0
- 16 links are weakly described. Common weak links include 'click here' and 'read more'. These links fail to describe the content the link points to.
- Consider using descriptive words or phrases (e.g. 'News', 'September 2012 financial results') in your anchor tag to benefit search engine optimisation.
Weak link text
- Consider using descriptive words or phrases (e.g. 'News', 'September 2012 financial results') in your anchor tag to benefit search engine optimisation.
- 27 links have no text describing their destination. Links on a page should describe their destination for the benefit of both screen readers and search engine spiders.
- Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text.
Empty link text
- Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text.
Headings5.0
- All pages were found to use defined headings. This is excellent as it allows visitors and search engines to summarise the content of webpages quickly. Correctly defined headings aid accessibility and are particularly important for search engine optimisation.
- Some pages did not define headings correctly. The H1 tag should be used for the most top-level heading, with H2 being used for sub-headings and H3 for further sub-headings and so-on. Not conforming to this convention may confuse visitors.
- Ensure that headings are defined in a semantically correct way, i.e. always start with a H1 tag. This is used to summarise the page content. Further tags (H2, H3, H4 etc) are meant to summarise and partition sections within the content.
Page headings detail
Meta tags5.2
This is how this website will look in Google search listings:
movement Flow Warm Up | movement flow training | Online Training
movementflow.ca/
Movement Flow Warm Up, A new style deserves a new approach, learn the tools you need to become a better mover, join the Movement Flow tribe..
- All pages include at least some metadata, but only 40.0% of pages have a description meta tag. The description meta data is important as it appears on Google's search result pages.
- Make sure that all the pages of this website include a meta description. If you don't include one, Google will choose a sample of text from the page to appear in the search engine result. By including a meta description, you can control how your search engine result will appear.
Pages with no meta description
- Make sure that all the pages of this website include a meta description. If you don't include one, Google will choose a sample of text from the page to appear in the search engine result. By including a meta description, you can control how your search engine result will appear.
Meta Tags (name attribute)
| Page URL | Name | Content |
| movementflow.ca/ | viewport | width=device-width, initial-scale=1 |
| movementflow.ca/ | description | Movement Flow Warm Up, A new style deserves a new approach, learn the tools you need to become a better mover, join the Movement Flow tribe.. |
| movementflow.ca/ | robots | index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1 |
| movementflow.ca/ | twitter:label1 | Est. reading time |
| movementflow.ca/ | twitter:data1 | 1 minute |
| movementflow.ca/ | generator | WordPress 5.6.2 |
| movementflow.ca/ | framework | Redux 4.1.24 |
| movementflow.ca/ | generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| movementflow.ca/ | generator | Powered by Slider Revolution 6.3.9 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface. |
| movementflow.ca/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2020/07/cropped-Bicon-2-2-1-300x300.png |
| movementflow.ca/certifications/ | viewport | width=device-width, initial-scale=1 |
| movementflow.ca/certifications/ | robots | index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1 |
| movementflow.ca/certifications/ | twitter:label1 | Written by |
| movementflow.ca/certifications/ | twitter:data1 | movementflow |
| movementflow.ca/certifications/ | twitter:label2 | Est. reading time |
| movementflow.ca/certifications/ | twitter:data2 | 1 minute |
| movementflow.ca/certifications/ | generator | WordPress 5.6.2 |
| movementflow.ca/certifications/ | framework | Redux 4.1.24 |
| movementflow.ca/certifications/ | generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| movementflow.ca/certifications/ | generator | Powered by Slider Revolution 6.3.9 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface. |
| movementflow.ca/certifications/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2020/07/cropped-Bicon-2-2-1-300x300.png |
| movementflow.ca/teachers/ | viewport | width=device-width, initial-scale=1 |
| movementflow.ca/teachers/ | robots | index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1 |
| movementflow.ca/teachers/ | twitter:label1 | Written by |
| movementflow.ca/teachers/ | twitter:data1 | movementflow |
| movementflow.ca/teachers/ | twitter:label2 | Est. reading time |
| movementflow.ca/teachers/ | twitter:data2 | 1 minute |
| movementflow.ca/teachers/ | generator | WordPress 5.6.2 |
| movementflow.ca/teachers/ | framework | Redux 4.1.24 |
| movementflow.ca/teachers/ | generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| movementflow.ca/teachers/ | generator | Powered by Slider Revolution 6.3.9 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface. |
| movementflow.ca/teachers/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2020/07/cropped-Bicon-2-2-1-300x300.png |
| movementflow.ca/mentorship-program/ | viewport | width=device-width, initial-scale=1 |
| movementflow.ca/mentorship-program/ | robots | index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1 |
| movementflow.ca/mentorship-program/ | twitter:label1 | Written by |
| movementflow.ca/mentorship-program/ | twitter:data1 | movementflow |
| movementflow.ca/mentorship-program/ | twitter:label2 | Est. reading time |
| movementflow.ca/mentorship-program/ | twitter:data2 | 1 minute |
| movementflow.ca/mentorship-program/ | generator | WordPress 5.6.2 |
| movementflow.ca/mentorship-program/ | framework | Redux 4.1.24 |
| movementflow.ca/mentorship-program/ | generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| movementflow.ca/mentorship-program/ | generator | Powered by Slider Revolution 6.3.9 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface. |
| movementflow.ca/mentorship-program/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2020/07/cropped-Bicon-2-2-1-300x300.png |
| movementflow.ca/private-coaching/ | viewport | width=device-width, initial-scale=1 |
| movementflow.ca/private-coaching/ | description | Dynamic warm-up exercises Crucial 5 that helps to prepare muscles, increase Blood Flow that helps to prevent injury. Lateral Lunges- 10 (6 bot |
| movementflow.ca/private-coaching/ | robots | index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1 |
| movementflow.ca/private-coaching/ | twitter:label1 | Written by |
| movementflow.ca/private-coaching/ | twitter:data1 | movementflow |
| movementflow.ca/private-coaching/ | twitter:label2 | Est. reading time |
| movementflow.ca/private-coaching/ | twitter:data2 | 1 minute |
| movementflow.ca/private-coaching/ | generator | WordPress 5.6.2 |
| movementflow.ca/private-coaching/ | framework | Redux 4.1.24 |
| movementflow.ca/private-coaching/ | generator | Powered by WPBakery Page Builder - drag and drop page builder for WordPress. |
| movementflow.ca/private-coaching/ | generator | Powered by Slider Revolution 6.3.9 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface. |
| movementflow.ca/private-coaching/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2020/07/cropped-Bicon-2-2-1-300x300.png |
Meta Tags (http-equiv attribute)
| Page URL | Name | Content |
| movementflow.ca/ | X-UA-Compatible | IE=edge |
| movementflow.ca/ | x-dns-prefetch-control | on |
| movementflow.ca/certifications/ | X-UA-Compatible | IE=edge |
| movementflow.ca/certifications/ | x-dns-prefetch-control | on |
| movementflow.ca/teachers/ | X-UA-Compatible | IE=edge |
| movementflow.ca/teachers/ | x-dns-prefetch-control | on |
| movementflow.ca/mentorship-program/ | X-UA-Compatible | IE=edge |
| movementflow.ca/mentorship-program/ | x-dns-prefetch-control | on |
| movementflow.ca/private-coaching/ | X-UA-Compatible | IE=edge |
| movementflow.ca/private-coaching/ | x-dns-prefetch-control | on |
Incoming links6.4
61 pages link to this website
21 domains link to this website
- There are 61 pages on 21 domains linking to this website. The volume and quality of incoming links is known to influence a website's search engine ranking. This count may not include links which are hard to find or have been added recently.
- To appear higher in search engine results, consider link building activity as a way to build your search ranking. Be careful though, because incoming links which are obviously artificial are likely to be detected by search engines and could have an adverse effect.
Source: Ahrefs
Images9.0
48% of images have a clearly defined size
41 images are being resized by the browser
- Most images (52.0%) don't have defined sizes using width and height attributes in the HTML. These attributes are optional, but strongly recommended as they help the browser arrange the page more quickly.
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
Non Explicitly Sized Images
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
- 41 images are being stretched in the browser.
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Stretched Images
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Popularity9.1
541,661 Most popular website in the world
This website recently saw a significant increase in popularity.
- This is the 541,661 most popular website in the world.
- Over the past 3 months, this website has experienced a significant increase in popularity.
Source: Alexa
Amount of content9.3
Rendering Chart...
- This website has an average of 1,314 words per page. The amount of content on a website has been shown to correlate with its search engine ranking.
Amount of content discovered
| Page | Characters | Words |
| movementflow.ca/ | 4277 | 696 |
| movementflow.ca/certifications/ | 23396 | 3677 |
| movementflow.ca/teachers/ | 8147 | 1204 |
| movementflow.ca/mentorship-program/ | 3577 | 480 |
| movementflow.ca/private-coaching/ | 3603 | 515 |
Mobile10.0
- All of this website appears to be optimised for viewing on a mobile phone or a tablet.
Media specific CSS detected
Server behaviour10.0
404 page
Compression
- This website handles missing pages correctly by sending a 404 HTTP status code.
- This website was served with GZIP encoding. This is very good because it reduces the loading time of a web page.
- This website returns page content with or without a trailing slash on the URLs, but each page has a canonical tag to denote the correct version. This is ideal, as search engines will know which version to index.
- This website follows the best practice of using a permanent (HTTP 301) redirect from http://www.movementflow.ca to http://movementflow.ca. This is ideal.
Page titles10.0
100% of pages have defined titles
0% of page titles are weak
- All pages were found to use page titles appropriately. Page titles appear in search results and at the top of the browser's window when visiting the site. Appropriate page titles are particularly important for search engine optimisation.
Printability10.0
100% of pages are optimised for printing
- All of this website appears to be optimised for printing (using CSS).
Media specific CSS detected
URL format10.0
Every URL is well written
- This website uses appropriate web addresses (URLs) throughout. This is excellent and will help search engine placement, usability and the marketability of this website.
Freshness10.0
Last updated February 22, 2021
- It looks like this website was last updated on Monday, 22 February 2021. This is good because visitors perceive up-to-date websites as more credible. Websites that are updated regularly are also spidered by search engines more often.
- To find this information we used the last modified dates reported by this website's server in addition to looking for dates written on each page.
All dates found
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