Nibbler SEO audit for movementflow.ca
Summary
Overall9.1
The overall score for this website.
Accessibility9.7
How accessible the website is to mobile and disabled users.
The following tests contribute to this score:
Experience8.4
How satisfying the website is likely to be for users.
The following tests contribute to this score:
Marketing6.5
How well marketed, and popular the website is.
The following tests contribute to this score:
Technology9.0
How well designed and built the website is.
The following tests contribute to this score:
Nibbler tested a sample of 5 pages from this website at 04:29 on 19 Apr 2024 (BST).
Top priorities for website improvement
- Sign up for a Twitter account and make sure it is linked to from your site. (read more)
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS. (read more)
- Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text. (read more)
Twitter0.0
This website does not appear to be associated with a Twitter account.
- This website did not contain a link to Twitter.
- Sign up for a Twitter account and make sure it is linked to from your site.
Server behaviour7.6
404 page
Compression
- This website does not return a 404 error HTTP status code for missing pages. This is bad because search engines like Google might mistake this for a real page of content.
- Ensure your web server returns a 404 HTTP status code for error pages.
- This website was served with GZIP encoding. This is very good because it reduces the loading time of a web page.
- One page of this website returns page content with or without a trailing slash on its URL. Search engines might see these as separate pages with duplicate content which they could penalise for.
- Use a 301 redirect or a canonical meta tag to force search engines to see the correct version.
Duplicate pages
- Use a 301 redirect or a canonical meta tag to force search engines to see the correct version.
- 3 of the pages of this website return page content with or without a trailing slash on their URLs, but they use a canonical tag to denote the correct version. This is ideal, as search engines will know which version to index.
- This website follows the best practice of using a permanent (HTTP 301) redirect from http://www.movementflow.ca to http://movementflow.ca. This is ideal.
Images7.8
94% of images have a clearly defined size
185 images are being resized by the browser
- Some images (6.0%) don't have defined sizes using width and height attributes in the HTML. These attributes are optional, but strongly recommended as they help the browser arrange the page more quickly.
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
Non Explicitly Sized Images
- Add width and height attributes to all image tags. The width and height you specify should be the same as the source image. If you want to resize an image in the browser, use CSS.
- 5 images are not in a web-friendly format.
- Make sure all images on this website are JPEG, PNG, SVG or GIF format.
Non Web-Format Images
- Make sure all images on this website are JPEG, PNG, SVG or GIF format.
- 185 images are being stretched in the browser.
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Stretched Images
- The width and height you specify in an image tag should be the same as the source image. If you want to resize an image in the browser, use the CSS width and height properties.
Internal links8.5
- 20 links have no text describing their destination. Links on a page should describe their destination for the benefit of both screen readers and search engine spiders.
- Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text.
Empty link text
- Add meaningful anchor text that describes the link's destination. If the link contains an image, ensure you have provided alt text.
Headings9.9
- All pages were found to use defined headings. This is excellent as it allows visitors and search engines to summarise the content of webpages quickly. Correctly defined headings aid accessibility and are particularly important for search engine optimisation.
- Some headings (1.0%) were found to be empty, or incorrectly defined. Empty or invalid headings are of no value to search engines and make a website less accessible.
- Make sure all headings have content which is relevant to the page of content.
Page headings detail
Mobile10.0
- All of this website appears to be optimised for viewing on a mobile phone or a tablet.
Media specific CSS detected
Analytics10.0
100% of pages use analytics
Multiple Analytics Solutions
- Every page in this website is using some form of analytics software. This is excellent and should allow for a complete analysis of visitor behaviour.
Analytics Software Found
| Software Name |
| Google Analytics |
Page titles10.0
100% of pages have defined titles
0% of page titles are weak
- All pages were found to use page titles appropriately. Page titles appear in search results and at the top of the browser's window when visiting the site. Appropriate page titles are particularly important for search engine optimisation.
Meta tags10.0
This is how this website will look in Google search listings:
Movement Education For Every(Body)
movementflow.ca/
Enhance your health and strength with Movement Flow. Transform your mobility and embark on your fitness journey today!
- All pages were found to include a meta description. This is good because search engines (like Google) show this text in search result pages.
Meta Tags (name attribute)
| Page URL | Name | Content |
| movementflow.ca/ | msvalidate.01 | F7A0E4E5D7A6E6FFD901B34FDD53ED2E |
| movementflow.ca/ | yandex-verification | 005d0f0ff91a7999 |
| movementflow.ca/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/ | viewport | width=device-width, initial-scale=1, maximum-scale=1 |
| movementflow.ca/ | robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| movementflow.ca/ | description | Enhance your health and strength with Movement Flow. Transform your mobility and embark on your fitness journey today! |
| movementflow.ca/ | twitter:card | summary_large_image |
| movementflow.ca/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/ | generator | WordPress 6.5.2 |
| movementflow.ca/ | generator | WooCommerce 7.9.0 |
| movementflow.ca/ | mpu-version | 1.2.5 |
| movementflow.ca/ | generator | Elementor 3.20.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, block_editor_assets_optimize, e_image_loading_optimization; settings: css_print_method-internal, google_font-enabled, font_display-auto |
| movementflow.ca/ | generator | EventON 4.4.3 |
| movementflow.ca/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2021/10/Bicon-4-300x300.png |
| movementflow.ca/sao-paulo-brazil-training/ | msvalidate.01 | F7A0E4E5D7A6E6FFD901B34FDD53ED2E |
| movementflow.ca/sao-paulo-brazil-training/ | yandex-verification | 005d0f0ff91a7999 |
| movementflow.ca/sao-paulo-brazil-training/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/sao-paulo-brazil-training/ | viewport | width=device-width, initial-scale=1, maximum-scale=1 |
| movementflow.ca/sao-paulo-brazil-training/ | robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| movementflow.ca/sao-paulo-brazil-training/ | description | Join our Level 1 Training program and explore the beneficial effects that Movement can bring into your life. |
| movementflow.ca/sao-paulo-brazil-training/ | twitter:card | summary_large_image |
| movementflow.ca/sao-paulo-brazil-training/ | twitter:label1 | Est. reading time |
| movementflow.ca/sao-paulo-brazil-training/ | twitter:data1 | 12 minutes |
| movementflow.ca/sao-paulo-brazil-training/ | generator | WordPress 6.5.2 |
| movementflow.ca/sao-paulo-brazil-training/ | generator | WooCommerce 7.9.0 |
| movementflow.ca/sao-paulo-brazil-training/ | mpu-version | 1.2.5 |
| movementflow.ca/sao-paulo-brazil-training/ | generator | Elementor 3.20.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, block_editor_assets_optimize, e_image_loading_optimization; settings: css_print_method-internal, google_font-enabled, font_display-auto |
| movementflow.ca/sao-paulo-brazil-training/ | generator | EventON 4.4.3 |
| movementflow.ca/sao-paulo-brazil-training/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2021/10/Bicon-4-300x300.png |
| movementflow.ca/chile-training/ | msvalidate.01 | F7A0E4E5D7A6E6FFD901B34FDD53ED2E |
| movementflow.ca/chile-training/ | yandex-verification | 005d0f0ff91a7999 |
| movementflow.ca/chile-training/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/chile-training/ | viewport | width=device-width, initial-scale=1, maximum-scale=1 |
| movementflow.ca/chile-training/ | robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| movementflow.ca/chile-training/ | description | Join our Level 1 Training program and explore the beneficial effects that Movement can bring into your life. |
| movementflow.ca/chile-training/ | twitter:card | summary_large_image |
| movementflow.ca/chile-training/ | twitter:label1 | Est. reading time |
| movementflow.ca/chile-training/ | twitter:data1 | 13 minutes |
| movementflow.ca/chile-training/ | generator | WordPress 6.5.2 |
| movementflow.ca/chile-training/ | generator | WooCommerce 7.9.0 |
| movementflow.ca/chile-training/ | mpu-version | 1.2.5 |
| movementflow.ca/chile-training/ | generator | Elementor 3.20.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, block_editor_assets_optimize, e_image_loading_optimization; settings: css_print_method-internal, google_font-enabled, font_display-auto |
| movementflow.ca/chile-training/ | generator | EventON 4.4.3 |
| movementflow.ca/chile-training/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2021/10/Bicon-4-300x300.png |
| movementflow.ca/movement-flow-level-one-malaysia/ | msvalidate.01 | F7A0E4E5D7A6E6FFD901B34FDD53ED2E |
| movementflow.ca/movement-flow-level-one-malaysia/ | yandex-verification | 005d0f0ff91a7999 |
| movementflow.ca/movement-flow-level-one-malaysia/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/movement-flow-level-one-malaysia/ | viewport | width=device-width, initial-scale=1, maximum-scale=1 |
| movementflow.ca/movement-flow-level-one-malaysia/ | robots | noindex, follow |
| movementflow.ca/movement-flow-level-one-malaysia/ | description | Join our Level 1 Training program and explore the beneficial effects that Movement can bring into your life. |
| movementflow.ca/movement-flow-level-one-malaysia/ | twitter:card | summary_large_image |
| movementflow.ca/movement-flow-level-one-malaysia/ | twitter:label1 | Est. reading time |
| movementflow.ca/movement-flow-level-one-malaysia/ | twitter:data1 | 13 minutes |
| movementflow.ca/movement-flow-level-one-malaysia/ | generator | WordPress 6.5.2 |
| movementflow.ca/movement-flow-level-one-malaysia/ | generator | WooCommerce 7.9.0 |
| movementflow.ca/movement-flow-level-one-malaysia/ | mpu-version | 1.2.5 |
| movementflow.ca/movement-flow-level-one-malaysia/ | generator | Elementor 3.20.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, block_editor_assets_optimize, e_image_loading_optimization; settings: css_print_method-internal, google_font-enabled, font_display-auto |
| movementflow.ca/movement-flow-level-one-malaysia/ | generator | EventON 4.4.3 |
| movementflow.ca/movement-flow-level-one-malaysia/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2021/10/Bicon-4-300x300.png |
| movementflow.ca/basque-country/ | msvalidate.01 | F7A0E4E5D7A6E6FFD901B34FDD53ED2E |
| movementflow.ca/basque-country/ | yandex-verification | 005d0f0ff91a7999 |
| movementflow.ca/basque-country/ | google-site-verification | ZgO2TBTb-wFGRxWbDdfsq8mGIIUmQ-47Q2EUUjIeR6s |
| movementflow.ca/basque-country/ | viewport | width=device-width, initial-scale=1, maximum-scale=1 |
| movementflow.ca/basque-country/ | robots | index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 |
| movementflow.ca/basque-country/ | description | Join our Level 1 Training program and explore the beneficial effects that Movement can bring into your life. |
| movementflow.ca/basque-country/ | twitter:card | summary_large_image |
| movementflow.ca/basque-country/ | twitter:label1 | Est. reading time |
| movementflow.ca/basque-country/ | twitter:data1 | 13 minutes |
| movementflow.ca/basque-country/ | generator | WordPress 6.5.2 |
| movementflow.ca/basque-country/ | generator | WooCommerce 7.9.0 |
| movementflow.ca/basque-country/ | mpu-version | 1.2.5 |
| movementflow.ca/basque-country/ | generator | Elementor 3.20.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, block_editor_assets_optimize, e_image_loading_optimization; settings: css_print_method-internal, google_font-enabled, font_display-auto |
| movementflow.ca/basque-country/ | generator | EventON 4.4.3 |
| movementflow.ca/basque-country/ | msapplication-tileimage | https://movementflow.ca/wp-content/uploads/2021/10/Bicon-4-300x300.png |
Meta Tags (http-equiv attribute)
| Page URL | Name | Content |
| movementflow.ca/ | Content-Type | text/html;charset=UTF-8 |
| movementflow.ca/sao-paulo-brazil-training/ | Content-Type | text/html;charset=UTF-8 |
| movementflow.ca/chile-training/ | Content-Type | text/html;charset=UTF-8 |
| movementflow.ca/movement-flow-level-one-malaysia/ | Content-Type | text/html;charset=UTF-8 |
| movementflow.ca/basque-country/ | Content-Type | text/html;charset=UTF-8 |
Printability10.0
100% of pages are optimised for printing
- All of this website appears to be optimised for printing (using CSS).
Media specific CSS detected
URL format10.0
Every URL is well written
- This website uses appropriate web addresses (URLs) throughout. This is excellent and will help search engine placement, usability and the marketability of this website.
Amount of content10.0
Rendering Chart...
- This website has an average of 3,328 words per page. The amount of content on a website has been shown to correlate with its search engine ranking.
Amount of content discovered
| Page | Characters | Words |
| movementflow.ca/ | 15600 | 2299 |
| movementflow.ca/sao-paulo-brazil-training/ | 23181 | 3535 |
| movementflow.ca/chile-training/ | 23316 | 3697 |
| movementflow.ca/movement-flow-level-one-malaysia/ | 22203 | 3503 |
| movementflow.ca/basque-country/ | 22711 | 3607 |
Freshness10.0
Last updated April 18, 2024
- It looks like this website was last updated on Thursday, 18 April 2024. This is good because visitors perceive up-to-date websites as more credible. Websites that are updated regularly are also spidered by search engines more often.
- To find this information we used the last modified dates reported by this website's server in addition to looking for dates written on each page.
All dates found
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